I've found a weight loss plan that works for me. Last year, prior to moving to Los Angeles, I lost 30lbs. It wasn't a "diet", it was a lifestyle change that worked. I believe everyone's body is different. What works for me is eating healthy items and making sure that I eat something about every two hours. I think this keeps my metabolism up and keeps my body from going into "hunger mode" and storing fat. Just because this works for me, doesn't mean this plan will work for everyone else. I know people who have been successful at all kinds of "diets". Nothing irks more than someone else telling me what I should and should not eat, unless I'm specifically asking them for their opinion. Okay, I digress...
I will be posting a photo every month until I feel I've reached my goal. (I can't say what that will be as of yet, I'll find out when I get there.) I'm hoping to show in these photos that beauty truly does come in all shapes and sizes. I'm not trying to come off as vain or conceited-with a good photographer, a great outfit, and a little makeup (or none for the super lucky:p) we can ALL be beautiful.
I will also make updates throughout the month as well about how I'm feeling, any changes to my life, and any random thoughts I feel like sharing.
Thanks for reading!
Photo courtesy #callmemikeg
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This is so great!! You're so brave to share your journey to wherever it leads you. I'm definitely a fan of lifestyle changes versus fad diets. I need to be better about my fitness as well!
ReplyDeleteThanks, girlie! There are so many things in life we can't control, we have to try to control the things we can:o)
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